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Healthy Transition - 30 days

This service can be done in person, over the phone or virtually through video chatting.

  • 1 hour
  • 400 US dollars
  • In person, over the phone or virtually

Service Description

A 30-day (7 /14 / 21 day programs also available) customized food program that is designed to help you: Detox Restore Energy and Vitality Release Weight Build Immune System Reset Digestive System Healthy Food Relationship Whole Food Diet Create Your Own Meals Plans Implement Healthier Habits ​ Following an evaluation and consultation, you will receive a customized meal plan with lifestyle recommendations. This one-month plan will support you to stay on track with a weekly 30 minute accountability call. This program is NOT to persuade you in any way to embrace a certain lifestyle (i.e. vegetarian, vegan, etc.). However, if you decided to change just listen to your body and how it feels. This 30-day program will be your "boot camp" into the Raw Food Cuisine. It will get intense but you will learn a lot about yourself, your body, and create new healthy habits. What will you eat: This program comes with 30-days of complete meal plans for all three meals & snacks. I am providing all of the information you need to create them. You are responsible for your own shopping and costs associated with that.


Contact Details

2129608731

mc3864@columbia.edu

517 West 121 St, #Apt 607N, New York, NY, 10027


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