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Wellness Warrior - 90 days

This service can be done in person, over the phone or virtually through video chatting.

  • 1 hour
  • 800 US dollars
  • In person, over the phone or virtually.

Service Description

This plan is designed for those who would benefit from an on-going support. It's a 12 week plan in duration. We will be working one-on-one to to dive even deeper and transition into, and commit to maintaining your wellness goals for permanent long-term lifestyle and dietary changes. A raw food program that is designed to help you: - Develop healthier eating habits - Go "gluten free" the right way - Remove processed foods from your lifestyle - Reset your digestive system - Change the way you think about food - Get in the habit of creating your own meals & meal plan options - Restore your energy and vitality This program is NOT to persuade you in any way to embrace a certain lifestyle (i.e. vegetarian, vegan, etc.). However, if you decided to change just listen to your body and how it feels. What will you eat: This program comes with complete meal plans for all three meals & snacks. I am providing all of the information you need to create them. You are responsible for your own shopping and costs associated with that.


Contact Details

2129608731

mc3864@columbia.edu

517 West 121 St, #Apt 607N, New York, NY, 10027


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